As part of Women in Sport Week why not join us for a Women's only hike around Lake Muskry.
This Hike takes places on Sunday March 9th from 9.30am to 1pm.
This hike is for over 18's and costs €10 plus booking fee.
Booking is through this link https://bit.ly/3WY72Zr
This event is now fully booked.
Difficulty Level: Suitable for those...

As part of Women in Sport Week Tipperary Sports Partnership are delighted to host a workshop Fueling Your Fitness for Women In Sport.

This workshop will be delivered by Ruth Kavanagh, MSc. ANutr. (Registered Associate Nutritionist) from EduFIT.
This workshop takes place on Wednesday 5th of March, 2025 at 6pm.

It is aimed at active girls and women and will also benefit people who support young...

As part of Women in Sport Week Tipperary Sports Partnership are delighted to host a free one hour workshop “Training and the Female Menstrual Cycle”

It will be delivered by Dr. Kiera Ward (Exercise Physiologist and Sports Scientist) and Ruth Kavanagh, MSc. ANutr. (Registered Associate Nutritionist) from EduFIT.

This workshop is aimed at young active girls (aged 15 – 18 years old) who would like to learn...

Women in Sport (WIS) week is taking place March 3rd - 9th, 2025.

The aim of Women in Sport Week is to:

Celebrate every women and girl who plays, coaches, officiates, volunteers, works in and leads out on Women in Sport.
Promote and highlight the ongoing work of Sport Ireland, NGBs, LSPs and other stakeholders and clubs under the topic of Women in Sport.
Highlight some of the...

Tipperary Sports Partnership are hosting a 6 week Activator programme for Older Adults at Inch Field, Castle Street, Cahir.
This programme starts on Tuesday 4th of March at 4.30pm
This session promotes: Strength, mobility, balance and aerobic fitness
It is also an excellent tool for pre/post hip or knee surgery
The session will be delivered by a specialised tutor and activator poles will be...

This programme is now fully booked.
Tipperary Sports Partnership are hosting a 6 week Activator programme for Older Adults at Nenagh Town Park.
This programme starts on Tuesday 4th of March at 2.45pm
This session promotes: Strength, mobility, balance and aerobic fitness
It is also an excellent tool for pre/post hip or knee surgery
The session will be delivered by a specialised tutor and...

Tipperary Sports Partnership are delighted to facilitate a 6 Week Women on Wheels Programme in Clonmel.
This programme is starting on March 8th (International Women's Day).
It is designed to take you from a hesitant rider to a confident cyclist.
The starting point for this programme is TUS Sports Hub Car Park, Clonmel.
The programme will run each week from 9.30am to 10.30am.
The total...

Would you like to improve your ability in the water
Why not join up for the 10 Week Swim for a Mile Programme.
Each week the programme offers 2 coached swim nights and 1 self-guided swim.
All with the focus to help you Swim a Mile with confidence and ease.
This is an excellent programme to progress from swimming only 2 lengths of a swimming pool to confidently swimming a full mile (64 lengths...

Tipperary Sports Partnership are facilitating a workshop on Mastering Midlife for Woman.
This workshop will provide you with practical solutions and science based strategies for active women and to help those who wish to continue to perform as you age.
It will discuss the areas of menopause, nutrition and exercise.
Workshop Content
· Answering the big...

Would you like to Come and Try Volleyball in Cahir
Fáilte Cahir Volleyball Taster Sessions
November 13th and 20th
Age 8 - 12: 6pm -7pm Register on https://FailteCahirVolleyball8-12Year.eventbrite.ie
Age 13 - 17: 7pm - 8pm Register on https://...