Keep Well Programmes

About this Event:

TSP are delighted to team up with Tipp FM for a Couch to 5K Challenge and are looking for volunteers to take part.

You'll be transformed from a couch potato to a 5K champion in just eight weeks.

Each volunteer will follow the training plan

Sign up by emailing

About this Event:

Tipperary Sports Partnership are delighted to facilitate a First Aid Course for Sports Clubs (REC 1).
This course is designed to provide first aid skills to people working or operating in a rural/remote and sports environments.
REC 1 will provide participants with the lifesaving skills, knowledge and confidence to deal with first aid in realistic sport settings.
This course will...

About this Event:

Join us for an exhilarating Dragon Boating Taster Session!!. Discover the power, teamwork, and excitement of this ancient Chinese sport on Saturday March, 23rd, 2024 at 10:00 AM. Our event will take place in the beautiful location of Irishtown, Clonmel.

Dragon boating is not only a fantastic way to stay fit and active, but it's also a wonderful opportunity to meet like-minded people and form lasting friendships...

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Applications are invited for Age & Opportunity National Grant Scheme 2024 for Sport & Physical Activity for Older People
This scheme is open from Thursday 1st of February, 2024.
Closing date is Friday 1st of March, 2024 at Midday
Applications can be accessed from this link and application can be completed online https://...

About this Event:

Tipperary Sports Partnership Couch to 3k Walking/Jogging Podcast in association with Tipp Fm, supported by Sport Ireland & Tipperary County Council as part of Keep Well Campaign.

Podcast No. 6

About this Event:

Tipperary Sports Partnership are facilitating a workshop on Mastering Midlife for Women.
This workshop will discuss the areas of exercise, nutrition and menopause.

This workshop will take place on the following dates
Anner Hotel, Thurles on January 13th from 9am to 1 pm Booking is through this link https://www...

About this Event:

As Hiking continues to grow in popularity, The Happy Hiking Campaign is an initiative to promote safe walking in the Irish Hills and countryside. Mountaineering Ireland website provides more information on hillwalking and training pathways

About this Event:

Tipperary Town Community Sports Hub and Badminton Ireland are delighted to announce a Badminton Taster Session for Adults.

The programme is for 6 weeks and no previous experience is required. Benefits include
Being physically active
Trying a new sport or returning to Badminton
Chance to meet new people
The classes will be delivered by a specialised tutor.

Please ensure that you...

About this Event:

Tug of War Ireland (TOWI) is the National Governing body for Tug of War in the Republic of Ireland. They have just launched a new community initiative in line with their Strategic Plan to try to promote tug of war within communities. In the interests of supporting this initiative they have also launched funding for these new community clubs once set up, terms and conditions apply.
If you would like further...

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Activator Walking Programme

This programme starts on the 21st of February for 4 weeks in the Canon Hayes Center.

It takes place every Monday from 11-12 noon. Cost is €10 plus booking fee.

The programme promotes mobility, strength, balance and aerobic fitness. It is a great tool for pre/post hip or knee surgery.

For more info and to book your place click on this link...

Keep Well