Keep Well Programmes

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Fit for All Week 2021

Leisure Centres, Gyms and Fitness Professionals throughout Tipperary 'Fit For All' week 2021 is now open for registration.

This week of open inclusive fitness is to raise awareness of how people with disabilities can enjoy fitness easily in their communities.
Get involved, register now.

The event will run from October 11th – 17th is open to any Gym,...

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'Let's Get Back'

Sport Ireland in partnership with Healthy Ireland has launched ‘Let’s Get Back’,
a national awareness campaign encouraging the Irish public to get back
involved in the sport and exercise that they love.

Over the next few weeks we will be highlighting activities across Tipperary to help you get back to sport!

The time is now. Let's get back.

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About this Event:

Activator Programme

Due to popular demand, we are extending the activator programme for a further 4 weeks

in the Canon Hayes Recreation Centre.

This is open to current and new participants. The programme promotes mobility,

strength, balance and aerobic fitness. It is a great tool for pre/post hip or knee surgery.

This event starts on the 11th of October.

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About this Event:

West Tipp Community Walking Programme.

Tipperary Sports Partnership is facilitating an 8 Week Walking Programme.

These walks will take place in different locations around the West Tipperary area every Wednesday night including Dundrum, Rossmore, Donohill, Knockavilla, Annacarty, Cappawhite.

The first walk starts in Dundrum on Wednesday 6th October @7.30pm and will be delivered by...

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GOSHH and LGBTI 8 week community walking programme.

GOSHH and LGBTI in association with Tipperary Sports Partnership are facilitating a 8 week community walking programme in Thurles Co.Tipperary.

The walks will take place in different locations each week around the Thurles town area with the first walk starting from Hayes Hotel Thurles.

The walk will be led by a qualified walking...

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CarePALs Workshop

CarePALs workshops.The training will consist of 4 x 2 hour sessions, held over 4 weeks and delivered via Zoom.

Course 6 - Each Tuesday starting 5th October – 26th October 2021

Group A : 10.00 – 12.00 or Group B : 14.00 – 16.00

OR

Course 7 – Each Wednesday starting 6th October – 27th October 2021

Group A : 10.00-12.00 or Group B : 14.00 -16.00...

About this Event:

Sport Ireland Participation Plan 2021-2024

Impact of Covid-19 Restrictions on Sport and Recreational Walking detailed in new Sport Ireland report

• Increase in number of adults walking for recreation
• Decrease in numbers partaking in organised sport due to Covid-19 restrictions
• Sport Ireland publishes Participation Plan 2021-2024 - Increasing Participation in Changing Ireland

Sport...

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ipperary Sports Partnership Couch to 3k Walking/Jogging Podcast in association with Tipp Fm, supported by Sport Ireland & Tipperary County Council as part of Keep Well Campaign.

Podcast No. 6
https://soundcloud.com/user-470992920/run6-3
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Podcast No. 5
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About this Event:

Tipperary Sports Partnership Couch to 3k Walking/Jogging Podcast in association with Tipp Fm, supported by Sport Ireland & Tipperary County Council as part of Keep Well Campaign.

Podcast No. 6
https://soundcloud.com/user-470992920/run6-3
...

About this Event:

Tipperary Sports Partnership is one of 29 Local Sports Partnerships in conjunction with Sport Ireland who have come together to develop resources to target activities at home

The Be Active at home resource is suitable for all the family and aims to encourage people to try and reach the minimum of 30 minutes of daily physical activity for adults and 60 minutes for children, as recommended in Ireland’s National...

Keep Well