Check out our Activities that are taking place across the County as part of Her Outdoors Week!
PADDLE SISTERS
As part of her outdoors week we would like you to
join us for this teenage girl only kayaking camp starting Monday the 12th of August.
It will be four fun filled action packed days where you will learn to kayak under the watchful guidance of qualified Canoeing Ireland Instructors.
Whether you’re a beginner or experienced paddler, this camp is for you.
This camp is for girls between the ages of 13 -17.
Location: Dromineer, Lough Derg, Co. Tipperary
Date: 12th-15th August 2024
Time: 1.30pm-4.00pm
Cost: €60 plus booking fee
Click the link below for more details and register now.
https://www.eventbrite.ie/e/paddle-sisters-tickets-948113171017
Ladies as part of Her Outdoors why not channel your inner champion and make a splash in our Olympic themed AQUA FITNESS CLASS!
Tipperary Sports Partnership is facilitating an Aquafit Session for Women in the Ballina Outdoor Pool.
This event is a water-based exercise programme that caters For All Levels And Abilities.
It Is a great combination of fun and exercise.
A qualified instructor will guide the group in a range of exercises including strength, cardio, and resistance training.
The exercises will involve various body movements in a rhythmic style and is appropriate for all age groups.
Some of the benefits include;
Less strain on joints
Increased flexibility
Improved cardiovascular conditioning
Aqua aerobic exercises are also beneficial in treating medical disorders such as arthritis and osteoporosis
Date: Wednesday August 14th
Venue: Ballina Riverside Pool
Time: 7.00pm - 8.00pm
The programme is for women only and the cost of the programme is €5 plus booking fee
Booking and further information is available through this link https://www.eventbrite.ie/e/aqua-splash-tickets-967701229427
FEMALE DRAGON BOAT TASTER SESSION
Join us for an exhilarating Dragon Boating Taster Session.
Discover the power, teamwork, and excitement of this ancient Chinese sport. Its not only a fantastic way to stay fit and active, but it's also a wonderful opportunity to make lasting friendships. No prior experience is necessary, as our experienced instructors will guide you through the basics and ensure your safety.
During this taster session, you'll learn the proper paddling techniques, teamwork skills, and the exhilaration of racing across the water. Whether you're a seasoned paddler or a complete beginner, this event is open to females of all fitness levels and ages. So grab your friends, family, or colleagues and come along for a fun-filled day on the water!
Location: Irishtown, Clonmel, Co. Tipperary
Date: Wednesday 14th August
Time: 6.00pm
Cost: Free, but registration is essential to secure your place
Click the link below for more details and register now.
https://www.eventbrite.ie/e/dragon-boating-taster-session-female-only-ti...
INTRODUCTION TO MOUNTAIN BIKING FOR ADULT WOMEN
To celebrate HER Outdoors Week we are holding an Introduction to Mountain Biking for adult women .Qualified instructors will be on hand to lead the group of beginners while offering instruction and tips on bike handling, braking and body position etc.
Wear Comfortable clothing and footwear and bring your own water and sunscreen.
Bikes and Safety Gear will be provided on the day.
Location: Carey's Castle, Clonmel, Co. Tipperary
Date: Saturday 17th August
Time: 10.00am-11.30am Fully Booked
Click the link below for more details and register now.
https://www.eventbrite.ie/e/introduction-to-mountain-biking-for-adult-wo...
Time: 12 noon - 1.30pm Fully Booked
Click the link below for more details and register now.
https://www.eventbrite.ie/e/introduction-to-mountain-biking-for-teenage-...
Cost: Free, but registration is essential to secure your place
INTRODUCTION TO NAVIGATION
TSP are delighted to collaborate with Mountaineering Ireland to deliver an Introduction to Navigation.
The meeting point is Kings Yard https://www.google.com/maps/place/Kings+Yard/
This is for women (18+) that are interested in becoming independent in the mountains through learning map-reading and compass skills. A moderate level of fitness is required.
Date: Sunday 18th August
Duration: 10am - 3.30pm
Cost: €15 pp
Booking is through this link https://www.eventbrite.ie/e/introduction-to-navigation-her-outdoors-week...
Aqua Splash
Channel your inner champion and make a splash in our Olympic themed Aqua fitness class!
Tipperary Sports Partnership is facilitating an Aquafit Session for women in the Ballina Outdoor Pool. This event is a water-based exercise programme that caters For All Levels And Abilities. It Is a great combination Of fun And exercise.
This is for women only.
Date: Wednesday 14th August
Duration: 7pm - 8pm
Cost: €5 pp plus booking fee.
Booking is through this link https://www.eventbrite.ie/e/aqua-splash-tickets-967701229427
