As part of European Week of Sport Tipperary Sports Partnership are hosting an Activator Walking Taster at Loughtagalla Park, Thurles.
This taster session will take place on Monday September 23rd from 11am 11.45am
This session promotes: Strength, mobility, balance and aerobic fitness
It is also an excellent tool for pre/post hip or knee surgery
The session will be delivered by a specialised tutor and activator poles will be provided.
Booking is through this link https://www.eventbrite.ie/e/activator-walking-taster-thurles-2024-ticket...
Book early to avoid disappointment as there is limited availability
Please ensure you wear comfortable clothing and footwear and bring a bottle of water
For further information call the TSP office on 052 6166201 or email info@tipperarysports.ie