Tipperary Sports Partnership are delighted to support the Green Exercise Programme which is a gentle and easy way to get moving and get back into exercise.
Join this walking group once a week in Nenagh town, where the walking leader will include gentle warm-up exercises to get you ready for walking.
This programme starts on the 21st of March and takes palce from 2pm to 3pm and starts at the beautiful Nenagh Castle.
SUITABLE FOR BEGINNERS OR ANYONE GETTING BACK INTO EXERCISE
For more information or to book your place, contact Silver Arch Reception at 067-31800.