Tipperary Sports Partnership in association with Healthy Ireland are facilitating a 12 week Aquafit Programme for Older Adults in Nenagh Leisure Centre.
Aqua Fit is A Water-Based Exercise Programme that caters For All Levels And Abilities.
It is a great combination of fun and exercise.
For further details and registration click on https://www.eventbrite.ie/e/679375579647
Cost €40 plus booking fee
This programme starts on the 14th of September.