Activator Walking Programme
Due to popular demand, we are extending the activator programme for a further 4 weeks in the Canon Hayes Recreation Centre.
This is open to current and new participants.
The programme promotes mobility, strength, balance and aerobic fitness.
It is a great tool for pre/post hip or knee surgery. This event starts on the 15th of November.
For more info and to book your place click on this link https://www.eventbrite.ie/e/activator-programme-tickets-207030081547