This 6 week swimming programme for women designed by Swim Ireland will run from 27th October to 1st December in Thurles. Swimming in a group provides great motivation and you will meet swimmers of similar abilities to work on swimming techniques and strokes while also building distance.
The programme consists of one structured coaching session in lanes weekly with valuable feedback given and the provision of a beginners formal workout programme to follow a second session weekly at a time of your choice with the cost of this swim also covered in the price.

For Mums to work out while keeping baby with them in their buggy.
Get in shape, have fun and make new friends for you & your baby.
Combination of indoor/outdoor exercise class.
More importantly no childcare is necessary because you train with your little bundle of joy in their buggy.
Classes take place at the Dr Pat O' Callaghan Complex, Cashel road, Clonmel every Friday morning from 10-11am.

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